What is it that makes you happy?  Yah, yah  maybe a quick fix of some kind comes to mind, but what really brings joy to you?  Step away from daily life to explore steps to become your own Happiness Mentor!  

[NOTE:  This is a donation-based event; pay what you can.]

This is 2-part event!  After Part-1, you will have the option of weekly text check-ins.  Then on Saturday, March 18th. you can register for the Part 2 to integrate your learning and help your prioritize your happiness.  

You will be invited into a space to reflect and explore your happiness mojo.  Some art-process methods will be used to enhance self-reflection (art journaling &/or expressive painting).  If you can glue or paint like a 3 year old, you will be able to participate!

Some gentle movement and guided relaxation will be incorporated.

You will always be encouraged to do…