So, you've been exploring your Happiness and maybe even practicing  it a bit.  Step away from daily life to reflect on the  steps you've taken to become your own Happiness Mentor!  We'll push on a bit and look at any roadblocks you've hit and how to help yourself navigate them.  

You will be invited back into a space to reflect and explore your happiness mojo and determine what resistance or challenges you're facing.  Some art-process methods will be used to enhance self-reflection (art journaling &/or expressive painting).  If you can glue or paint like a 3 year old, you will be able to participate!

[NOTE:  This is a donation-based event; pay what you can.]

This workshop completes the  2-part event!  

Some gentle movement and guided relaxation will be incorporated.

You will always be encouraged to do (or not do) what feels right for you.