Hold Your Heart Workshop
Time & Location
About the Event
Perhaps you are finding yourself dealing with uncertainty, anxiety or grief. Whether this is due to the times we are all facing or to specific life events, it can be hard to set aside time and have a process to move through it.
This online workshop will provide a safe place for curiosity and openness, allowing your heart to feel whatever it wants around personal &/or collective experiences. All emotions are welcome and all sharing is always optional. There will be the option of sharing with the group during several points in our on-line circle. None of the created art will be shared.
NO ART EXPERIENCE is needed!
To Have Ready:
*A private place where you can fully be present to yourself with no distractions.
*Your computer & adequate internet connection
*Any pencils, pens, markers, or other art supplies to mark on paper
You may wish to include paint & paintbrushes if you have them, but they're not necessary
*Any paper you already have, perhaps a heavier mixed-media paper if you plan to paint. But even paper you just pulled out of your printer will work, too!