7/27 Yoga + Chakras + Paint (@ Brownstone Wellness Station)
Sat, Jul 27
|Brownstone Wellness Station
Join Lisa Hahnlen, MS, CYT-200 & Expressive Arts Facilitator for a 4-hour workshop combining Yoga & Meditation with Expressive Arts.
Time & Location
Jul 27, 2024, 12:00 PM – 3:00 PM EDT
Brownstone Wellness Station, 320 East 2nd Street, Suite B Hummelstown, PA, 17036
About the Event
EVENT DETAILS FOR Saturday, July 27th @ 12:00-4:00 PM
REGISTER/PAY online at Brownstone Wellness Station (located in Hummelstown)
Cost: $75
Experience a guided self-exploration of your energetic body through:
*Simple Yoga Postures *Intuitive Painting
*Guided Meditation *Music (w/ optional chanting)
Fostering a connection with your energetic body can lead to positive shifts in your mental, emotional and physical well-being. Each preparatory set will provide you with experiential information to step into another realm of awareness with intuitive painting. You don’t have to know how to paint and will be provided with guidance throughout the process. During the workshop, each participant will be entirely self-focused and no one will be observing/commenting on the painting or any other portion of your practice.
These experiences will be integrated with a grounded, closing practice. You will leave with your paintings as a visual reminder and/or tool for your continued personal discovery.
The workshop is limited to 8 participants.
BRING: mat (or borrow one), water bottle, & a travel mug for tea.
WEAR: stretchy, layered clothing that can tolerate a splash or two of paint (it is washable!). Painting aprons will be on hand.
NOTE: If you have any difficulty registering, please RSVP (free) on this website and I'll reach out to you! :)