How are you showing up for yourself in daily life? Do you treat yourself as well as you treat others? Step out of your regular life & practice treating yourself to some love by checking-in, listening to yourself, and expressing yourself through a variety of art methods.

♥️ ♥️ ♥️ ♥️ Come to a safe, quiet space & treat yourself like a special Valentine! ♥️ ♥️ ♥️ ♥️

Ask yourself what YOU want & what make YOU feel loved.  The workshop will begin and end with circle-time, providing you with an opportunity to share within the group.   To help us begin to find ways to love ourselves, we will use gentle movement and then step into silence.  With a hush around you, and no need to tend to others, see what unfolds...  No matter what may show up, there will be support for you to express what may be read…